In co-operation with Diana Bergsma we organize Art retreats and Yoga.

Art retreats and yoga in Andalucia
www.artretreat.co.uk

Diana Postma

"Creativity is a passionate source of joy and transformation in my life"


AGENDA:
25th September-2nd October: Retreat Womenpower

The retreats take place in our wonderful yoga building, with a stunning view on the mountains and the river, or in free nature.
You start with yoga to wake up and feel relaxed. After breakfast Diana works with you during the day, and of course there is time for a siesta!!
Diana works in small groups, so everyone gets enough attention for his own unique process. Next to the work we do together, there will be enough time to enjoy the pool, for a picnic in the wonderful nature that surrounds Finca San Juan and for a day off, to be spent as you like!

Retreat: Womenpower

This creative retreat provides you with meaning and we invite all women who want to be more powerful, self aware, creative, and who wish to claim their place, clearly and lovingly, within work, family, social circle and the universe. Often you become smothered by role patterns and/or you are adjusting to surroundings so you no longer know or sense what the right thing for you is. Fundamental changes such as divorce, the loss of a loved one, illness, losing a job, sexuality, menopause, grown children leaving your home, it all produces stress, unrest and it disrupts your balance.. In this retreat we work with practical and creative methods that provide you with an understanding of you as a woman, partner, working woman, mother, grandmother, inner child. The work we do together throughout this week is stimulating, confrontational and you will end up face to face with your own core qualities, that which makes you unique!! Your creativity is the basis of the work we do in the group and we do that by way of painting, drawing, movement, drama, vocal improvisation, removal of emotional blockades, meditation, dance, sound healing. The art you produce will help you gain a clear insight into yourself and your situation so you start to see your options and possible choices. Learning to trust your intuition and inner strength and wisdom provides you with a more contented feeling and happiness in life.
Should you wish to know more and learn from the experience of others please visit References on: www.artretreat.co.uk

Prices:

Shared double bedroom € 770,- p.p.
Single bedroom € 829,- p.p.
Shared family room (with 4 individual beds): € 745,- p.p.

Each retreat lasts one week (7 nights) and includes:
Accommodation and 3 meals a day;
Retreat, materials and yoga;
Free use of mountainbikes, hot tub, sauna and pool.

Not included:
The flight, transfers, insurances, excursions and meals outside of Maravilla Verde.

Contact Diana for more information:
Tel.: +31.313.795142 or by e-mail: info@kunstretraite.nl